Tag: managing cancer-related fatigue

Managing Cancer-Related Fatigue

Managing Cancer-Related Fatigue

Fatigue is used to refer to an overall feeling of exhaustion or tiredness or a deficiency of energy. This is different from feeling sleepy or drowsy. When one is fatigued, there is lack of energy and motivation. While feeling sleepy might be a sign of fatigue, they aren’t similar.

There are various potential reasons for fatigue, which could be categorized into three – lifestyle factors, physical health conditions, and mental health concerns. Examples includes:

  • Lifestyle Factors: physical exertion, lack of sleep, obesity or being overweight, grief, too much caffeine, poor diet, regular alcohol consumption
  • Physical Health Conditions: anemia, narcolepsy, sleep apnea, insomnia, hypo and hyperthyroidism, eating disorders, diabetes, chronic fatigue syndrome
  • Mental Health Issues: depression, anxiety. Seasonal affective disorder

Managing Fatigue – Modvigil In USA

There are several ways to manage fatigue, depending on its underlying cause. Modvigil in USA, a generic brand of the smart drug Modafinil, is prescribed by experts to help people manage excessive daytime sleepiness and fatigue due to narcolepsy, shift work sleep disorder and other sleep-related disorders.

Modvigil works by promoting wakefulness and alertness, which is why it is best to take it in the morning, or before you start work especially for individuals with shift work sleep disorder. This stimulant doesn’t cure narcolepsy and other related sleep disorders, but it does help manage the symptoms, such as fatigue, and only works with continuous use.

Besides helping decrease fatigue levels, Modvigil also improves mental function. This includes better decision making skills, creativity, concentration, and thinking ability. This is why the smart drug is also popular among professionals and students.

Modvigil in USA is available online. However, make certain you purchase from trusted online stores, such as onlinepillswww, to ensure you get genuine products, quality service, and smooth transaction.

Managing Cancer-Related Fatigue

Fatigue is typically the common side effect of cancer treatment as well as cancer itself. However, cancer-related fatigue can also be caused by depression, grief, anxiety, and stress. Cancer-related fatigue isn’t similar to the usual kind of fatigue that individuals without cancer experience. It could be intense, lasts longer, and may not improve even with sleep and rest. Cancer-related fatigue is described in various ways, like:

  • Feeling of tiredness and weakness
  • Legs and arms feel heavy
  • Decrease motivation and not wanting to do things
  • Feelings of irritability
  • Diminished concentration

Cancer-related fatigue can be managed and relieved in many ways. Here are some:

  • Maintain a regular and balanced day-to-day routine. Plan and prioritize essential activities. Know which activities require more and less energy. Spread these activities throughout the day and take rests in between.
  • Have proper nutrition. Cancer as well as cancer treatment often demands much nutrients, calories and fluids from the body. Maintaining a proper balanced diet can help provide the energy the body needs to function, heal and be energized. Consult a dietician to help you create a meal plan that is tailored for your need.
  • Establish and maintain a regular sleep routine. Irregular sleep routine or sleep problems may be a contributor to cancer-related fatigue. So, try to improve your sleep routine and quality of sleep.